Food as Medicine and Clinical Nutrition

There are so many options out there – weight loss diets, Paleo, Veganism, Vegetarian, Blood type Diet, FODMAPs? It can get very confusing as to which to follow. Bec believes each person is unique, therefore their body requires a specific dietary program for the best results.

The food we eat can either be the most powerful form of medicine or the slowest form of poison, therefore is the foundation of health. It helps fuel our body for functioning – what we eat affects how we feel in the morning, focus levels throughout the day, keeping energy levels up with the kids, and even prevents us from getting sick even if everyone around us, to getting a good nights rest.

Bec believes that correcting nutritional imbalances is fundamental for treating and preventing illness. Stress, medication, restrictive diets, alcohol, tobacco smoking, illness and recovery from surgery increase nutritional demand, requiring additional supplementation alongside dietary advice. Bec recommends practitioner-only products that have been clinically trialled to ensure the right therapeutic dosages and highest quality.


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