Multivitamin Smoothie

“Should I take a multivitamin?” is something I get asked on a daily basis. My answer consistently remains, “before we go popping synthetic pills, let’s take a step back and get back to nature”. The mind-blowing fact about food is that, when eaten in their whole form, they contain so many nutrients…

Vegetarian Dolmati

“What do you mean you don’t eat no meat?” – A famous quote from my favourite movie My Big Fat Greek wedding (seriously, I know every line from that movie). From before I can remember my Egyptian mother and I have been making dolmatis (Lebanese style) on the kitchen bench…