Collagen is abundant in our skin, muscles, bones, joints and connective tissue, and begins to degenerate from our mid 20s.
Taking collagen together with a healthy varied diet, helps to:
- Boost skin elasticity
- Heal the lining of our gut and supporting digestion
- Enhance bone mineral density with calcium, which is necessary for bone structure and assists in the maintenance and function of nerve and muscle tissue.
- Support tissue strength and building with a good source of protein from hydrolysed collagen.
- Contains a natural source of Vitamin D from mushroom powder - essential for gut healing, immunity and our bone and skin health (just to name a few!)
Collagen is often left out of the modern diet because it is not present in substantial amounts in lean cuts of meat, but rather bones and connective tissue.
Collagen Body is only the good stuff - pure type I and type III sustainably sourced collagen that fully dissolves in hot or cold liquid whilst maintaining its benefits - I add this to my morning or evenig lattes.
Note: Collagen requires Vitamin C to be absorbed, so make sure you take either a supplemental form or natural sourced like Boabab, Acai or Camu Camu powder or of course orange juice.