Have you seen what happens when you add chia seeds to water and wait a few minutes?
Chia seeds absorb seven times their weight in liquid, which makes them perfect for an overnight chia pudding or as a vegan egg replacement. Add to salad, smoothies or drink. Sprinkle over meals, add to baking, slices, bread, muffins, bliss balls or raw treats.
These tiny little seeds make a big impact on the gut. We don’t absorb them when we use them whole (without crushing them), so they help push things along in the gut very nicely - helping relieve with any constipation.
Trivia: Did you know that chia is actually a plant from the mint family?
ORGANIC CHIA SEEDS 200G
Add to salad, smoothies or drink.
Sprinkle over meals, add to baking, slices, bread, muffins, bliss balls or raw treats.
For fast relief of constipation: add 1 tablespoon in a glass of filtered water and drink immediately, followed by an additional glass of water.
100% Ogranic chia seeds