After a metamucil minus the artificial flavouring - aspartame (eww) and artificial colourings (also eww)?
Than 100% pure psyllium husk is what you need! Nothing else added.
Psyllium is a fibre-rich plant containing high levels of both soluble and insoluble fibre, which makes it the perfect management of diarrhoea, constipation, weight, cholesterol.
Rich in fibre means that we'll be feeding those good bugs in the gut - hence why it's included in 'Bec's Gut Pantry'.
PSYLLIUM HUSKS 200G
Mix 1 tablespoon in a full glass of water, juice or your favourite beverage. Stir and drink immediately. Drink an additional glass of water afterwards to ensure hydration and avoid constipation!
Can also be added as a thickner for sauces.
100% Psyllium husk powder (fine).